INGREDIENTS Makes 6 servings
1 – 19 oz (540 ml) can crushed pineapple, drained
1 cup (250 ml) sugar
2 Tbsp (30 ml) cornstarch
¼ cup (60 ml) water
2 eggs, beaten
1 Tbsp (15 ml) VE Vanilla Extract
1 Tbsp (15 ml) butter1 tsp (5 ml) VE Cinnamon
Preheat oven to 350° F (175° C). Lightly oil a 9 x 9” (23 x 23 cm) baking dish.
Combine the first 6 ingredients in a mixing bowl and pour into prepared baking dish. Dot with butter and sprinkle with VE Cinnamon.
Bake for 1 hour, or until bubbling and golden brown.
Per serving: Calories 190, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 85 mg, Sodium 40 mg,Carbohydrate 38 g (Fibre 1 g, Sugars 35 g), Protein 3 g.
Creative Cooking For added tropical taste, replace 2 Tbsp (30 ml) sugar with 2 Tbsp (30 ml) VE Tropical Fruit Dip Mix.Serving Suggestion Serve over low-fat vanilla ice cream or angel food cake.
Sunday, June 7, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment